individual assessment

The first session includes a comprehensive and detailed movement assessment.   We discuss any current or recurring injuries you may have had as well as your desired outcomes and goals.   We begin to develop an appropriate program of movement activity that is tailored to your needs and we evaluate which type of session will be best suited to you.

​We offer private, duet or semi private sessions subject to availability.  

private sessions (1:1)

Individual tuition focussing 100% on you.
Cost $110

duet (1:2)

Sessions that are shared with one other.
​Cost $75

semi  (1:3)

Sessions that are shared with two others.
Cost $55